Certified Fasting & Nutrition Coach

Feel Your Best
From the Inside Out

Personalized health coaching built around your body, your goals, and your life. Science-backed nutrition. Real results. And someone genuinely in your corner.

100+
Clients Helped
2
Certifications
Free
Initial Consultation
๐ŸŽ“ Certified Nutritional Coach
๐Ÿฝ๏ธ Eat To Beat Disease Certified
โšก Fasting Specialist
๐Ÿงฌ VIOME Microbiome Testing Partner
๐Ÿค 1-on-1 & Group Coaching
Brenda Olivares โ€“ Health Coach
Brenda OlivaresFasting & Nutrition Coach

From the Classroom to the Kitchen

After 30+ years as a kindergarten teacher, I discovered my true calling: helping people transform their health through the power of nutrition and fasting. I believe that without health, the pleasures of life simply cannot be fully enjoyed.

My coaching is holistic โ€” it takes into account your unique needs, lifestyle, and gut microbiome. I use individualized meal plans, science-backed fasting protocols, and VIOME gut testing so you get a plan that works specifically for you.

Whether you're looking to lose weight, boost energy, or simply feel vibrant again โ€” I'd love to be part of your journey.

โœ… Certified Nutritional Coach โœ… Eat To Beat Disease Coach โœ… Fasting Specialist โœ… VIOME Partner

How We Work Together

1
Free Consultation
We chat about your goals, current health, and what you've already tried. No pressure, just a conversation.
2
Gut Microbiome Test
Optional VIOME testing reveals what your body uniquely needs โ€” so your plan isn't generic, it's yours.
3
Your Custom Plan
I build a personalized nutrition and fasting plan tailored to your body, schedule, and goals.
4
Ongoing Support
Weekly check-ins, adjustments, and accountability so you actually reach โ€” and keep โ€” your results.
What I Offer

Coaching Services

Every service is personalized. No cookie-cutter plans, no one-size-fits-all advice.

๐Ÿฉบ
Initial Health Assessment
We start here โ€” every time. A deep-dive conversation about your current health, goals, habits, and lifestyle. This is the foundation of everything we do together.
FREE
No obligation
Book Now
๐Ÿ‘ฅ
Group Coaching & Lectures
Join a supportive group setting for shared learning, accountability, and motivation. Also available for corporate wellness talks, community events, and more.
Custom
Contact for group pricing
Inquire

Free Tips on My YouTube Channel

โ–ถ View All Videos
Healthy Living Made Simple
Healthy Living Made Simple
Nutrition & Fasting Tips โ€ข BHealthyFast
Nutrition Coaching with Brenda
Nutrition Coaching with Brenda
Coaching & Wellness โ€ข BHealthyFast

Real People. Real Results.

โ˜…โ˜…โ˜…โ˜…โ˜…
"Working with Brenda completely changed how I think about food. I've lost 22 lbs and โ€” more importantly โ€” I actually understand why the plan works. She genuinely cares."
M
Maria G.
Lost 22 lbs in 4 months
โ˜…โ˜…โ˜…โ˜…โ˜…
"After decades of yo-yo dieting, Brenda's approach finally made sense to my body. The VIOME test was eye-opening โ€” I had no idea certain 'healthy' foods were hurting me."
L
Linda T.
Client for 8 months
โ˜…โ˜…โ˜…โ˜…โ˜…
"Brenda is like having a knowledgeable best friend who just happens to be a nutrition expert. She's warm, patient, and incredibly encouraging. I can't recommend her enough."
S
Sandra K.
Group coaching participant

Upcoming Events

Join me for live workshops, group sessions, and community events. All are designed to help you take real steps toward better health.

Free Class
Nutrition Talk
Energy & Vitality After 55: Beating Fatigue, Brain Fog & Inflammation for Good
๐Ÿ“… Saturday, April 11th, 2026
๐Ÿ• 1:00 PM โ€“ 2:00 PM
๐Ÿ“ Speakers Hall at the Sunset View Clubhouse
๐Ÿ  Sun City Palm Desert โ€” 36890 Del Webb Blvd

Dates and venues subject to change. Contact Brenda to confirm availability or request a private event.

Personalized Health Science

Discover What Your Gut is Telling You

Brenda recommends VIOME gut microbiome testing for all her clients. Your gut is unique โ€” your eating plan should be too. Learn which foods fuel you and which ones hold you back.

Learn About VIOME Testing โ†’
Let's Talk

Take the First Step Today

I'd love to hear from you.

๐Ÿ“ž
Phone(636) 399-1995
๐Ÿ•
Hours
Mon โ€“ Fri9 am โ€“ 5 pm
Sat โ€“ SunClosed
โœจ
First ConsultationAlways FREE โ€” no obligation

Book Your Free Consultation